Terrace Counselling > Services > Brief Time-Limited Counselling

Brief time-limited counselling

Many people who seek support only need a few sessions to deal effectively with their concerns.  It can be useful to have a clear agreement at the beginning about how long the process will be and also how much it will cost.  This is a more problem/solution oriented approach. This may involve a focus on how your thought process affect your mood and decisions.  Research supports the effectiveness of brief work for some people.


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